The gut is home to billions upon billions of bacterial cells that make up your microbiome. The microbiome is so important because it affects your health in several ways. When you get sick, this bacteria starts to grow out of control (called dysbiosis) which can cause other problems like allergies, bloating, or even chronic conditions …
25 Food That Helps with Gut Health. The Ultimate Guide Read More »
Halitosis, often known as bad breath, is a widespread oral health problem that is similar to tooth rotting. Bad breath is a common adverse effect of tooth extractions and many other dental procedures. Poor breath after tooth extraction may not only be bothersome but also point to a more severe problem. Nevertheless, many of the …
How to Get Rid of Bad Breath After Wisdom Teeth Removal Read More »
Low-carb foods include meat, eggs, and seafood. On a low-carb diet, you can also eat vegetables like broccoli and eggplant, as well as fruits like avocado and apricots. Many people follow a low-carbohydrate diet to lose weight, lower blood sugars, or treat certain diseases. It may be challenging for people just starting out to prepare …
The Ultimate Guide to Low Carb Foods: What to Eat and Avoid Read More »
Are you looking to try dark chocolate for the first time? Wondering if it’s actually healthy? We all want to eat better and live healthier, but sometimes it can be confusing. That’s why I’m here to tell you how dark chocolate is good for you (and, more importantly for me — what a great excuse …
The Ultimate Guide to Dark Chocolate and its 17 Health Benefits Read More »
A healthy appetite is an important aspect of life since it improves our desire to eat and enables us to consume the proper quantity of nutrients. How then does our appetite function? When we’re hungry, the body identifies our need for food and sends a signal – like a rumbling stomach – to the brain …
28 Causes of The Loss of Appetite and How to Address Them Read More »